Alaya Panama

 Alaya Panama is a serene wellness and surf retreat center designed for deep relaxation and mindful living. Surrounded by the lush jungle and pristine beaches of Cañas, Panama, it offers transformative experiences through yoga, meditation, digital detox programs, sound healing, surf sessions, and nourishing cuisine. Every retreat at Alaya Panama is crafted to help you unplug, restore balance, and reconnect with nature in a luxurious and sustainable environment.

Surfing at a Panama Surf Retreat is more than catching waves — it’s a form of meditation in motion. When you paddle out, the noise of daily life fades into the background. Every movement demands awareness — the pull of the tide, the feel of balance, the timing of the next swell. In those moments, your mind clears, and you experience pure focus.

Retreats built around surfing understand this deep connection. They blend surf sessions with practices like yoga, breathwork, and guided meditation, helping participants tune into their bodies and the rhythm of the ocean. This balance of energy and stillness creates a transformational experience — one that stays with you long after you leave the beach.

At Alaya Panama, our mission is to create transformative yoga retreats in Panama that inspire balance, healing, and self-discovery. We guide individuals to unplug from distractions, reconnect with nature, and nurture their mind, body, and spirit through mindful practices and holistic wellness experiences by the ocean.